Showing posts with label Soup. Show all posts
Showing posts with label Soup. Show all posts
Roasted Cauliflower And Curry Soup

Roasted Cauliflower And Curry Soup


	Roasted Cauliflower And Curry Soup



Ingredients:

    CRISPY CHICKPEAS
  • 14 oz can of chickpeas (395 g), 1 can, rinsed and drained
  • 4 teaspoons curry powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon kosher salt

  • CURRIED CAULIFLOWER SOUP
  • 1 medium head cauliflower, cut into florets
  • 1 tablespoon coconut oil, melted + 2 tablespoons, divided
  • kosher salt, to taste
  • freshly ground black pepper, to taste
  • 1 small yellow onion, diced
  • 1 jalapeño, diced
  • 2 cloves garlic cloves, minced
  • 3 tablespoons red curry paste
  • 14 oz coconut milk (415 mL), 1 can
  • 4 cups vegetable broth (960 mL)
  • scallion, sliced, for serving
  • fresh cilantro, for serving
  • lime wedge
Instructions:
  1. Make the crispy chickpeas: Preheat the oven to 400˚F (200˚C).
  2. In a medium bowl, combine the chickpeas, curry powder, garlic powder, onion powder, coriander, turmeric, and salt, and toss to coat the chickpeas. Transfer the chickpeas to a small baking sheet and spread in an even layer.
  3. Bake for 30 minutes, or until the chickpeas are crispy. Remove from the oven and let cool.
  4. Make the soup: Increase the oven temperature to 450˚F (220˚C).
  5. Add the cauliflower florets to a medium bowl with the melted coconut oil, salt, and pepper. Toss to coat, then transfer the cauliflower to a baking sheet.
  6. Roast for 25 minutes, until browned and tender.
  7. Melt the remaining 2 tablespoons of coconut oil in a large saucepan over medium-high heat. Add the onion and jalapeño, and cook until the onion begins to caramelize, about 2 minutes. Add the garlic and continue to cook for 2 minutes more, until the garlic is toasted and fragrant.
  8. Add the curry paste and cook for 1 minute, stirring to dissolve. Add the coconut milk and vegetable broth and season with salt and pepper. Remove from the heat.
  9. Add the roasted cauliflower to a blender with the broth and puree until smooth.
  10. Ladle the soup into bowls. Top with the crispy chickpeas, scallions, and cilantro, and serve with lime wedges.
  11. Enjoy!

Source: tasty.co
Crockpot Thai Chicken Soup

Crockpot Thai Chicken Soup


	Crockpot Thai Chicken Soup

Crockpot Thai Chicken Soup is a lightened up, and super easy to make, version of Thai chicken curry. It's also one of the few slow cooker chicken recipes that cooks for 8-10 hours so you can pop everything in before work and come home to dinner. This has turned into one of our favorite healthy recipes!

Ingredients:
  • 6 medium carrots, chopped
  • 3 red bell pepper, chopped
  • 1 1/2 medium yellow onion, chopped
  • 3 2-inch piece of ginger, minced
  • 12 garlic cloves, minced
  • 12 tablespoon red curry paste
  • 6 tablespoon fish sauce
  • 6 tablespoon soy sauce (sub coco aminos for paleo)
  • 3 tablespoon palm sugar
  • 9 cup chicken stock
  • 12 boneless, skinless chicken thighs
  • 6 cans coconut milk
  • 3 lime
  • 24 ounce rice vermicelli, cooked according to package directions (omit for paleo or sub zucchini noodles)
  • Optional toppings: lime wedges, sauteed mushrooms, cilantro, cherry tomatoes, black pepper
Instructions:
  1. Add all the ingredients EXCEPT the coconut milk, lime, and rice vermicelli to your crock pot and stir together. Cover and cook on low for 8-10 hours.
  2. Remove the chicken thighs and shred using two forks. Return the chicken to the crock pot. Add the coconut milk and stir. Let the coconut milk warm for 10-15 minutes before serving.
  3. Place the cooked rice vermicelli into soup bowls and top with the Thai chicken soup. Squeeze a little lime over the top and serve with any or all of the optional toppings.
  4. Enjoy!

Source: theendlessmeal.com